Umbria, Italy, 2017
Optimal Health, Happiness and Yoga Retreat with Nathalie Croix
Discovering Your Best Self
When: June 28 – July 5th
Go For A Long Run Or Hike,
Take A Cooking Lesson
A message from your retreat leader, Nathalie :
The journey and path of Self discovery and transformation leads us to
Universal Truth : Unity and Love ♥ Join Me! “
Yoga Practitioners of All Levels Are Welcome
email : firstname.lastname@example.org for more info and to register
* space is limited
Other activities will also be available throughout the week such as horse riding, cooking lessons , wine tasting, tours, massage, and more!
Nathalie focuses on prana flow, breath and alignment.
For more information on Nathalie visit www.nathaliecroix.com
Listen to Nathalie’s Podcast interview at RAW talk with Sheena HERE
morning vinyasa yoga classes
Package price $975 Euros per person based on a double occupancy room
single occupancy available upon request and at an additional price
Airfare is not included
About Our Retreat Center : Caimeli
Set within the gentle hills of Umbria and touched by the scented winds of the Apennines, Caimeli is composed of a large manor house dating back to the 18th century and a smaller farmhouse. Each farmhouse is a mix of modern and traditional with a high degree of elegance and comfort. The interiors were renovated faithfully to reflect the Umbrian tradition of wooden beams and terracotta floors. Both, the villa and the guesthouse have wonderful views of the olive groves and the serene rolling hills of the plantation.
The villa has been painstakingly restored to its original splendor of the 19th century. It is furnished according to the dictates of elegant sobriety, the choice of the terracotta floors, the warmth of the wood and the neutral colors of the interior all reflect the grandeur of the villa. The villa is composed of 5 bedrooms and 3 bathrooms which can accommodate 10 persons.
This is an intimate and peaceful cottage on the property that has been fully restored to its original charm. The casale is composed of 2 bedrooms and 2 bathrooms and can accommodate 4 persons.
Indoor 65 sq. meter studio with a wooden floor.
Fully equipped kitchens with dishwasher
LCD TV with satellite,DVD
WII in Villa only
Internet connection with WiFi
The Pleasures of a Caimeli Retreat
Circumventing the property, we have hiking and running trails galore for the beginner to the experienced. For the indoor person we could entice you with individual cooking, language, or even yoga classes for your enjoyment all by appointment only.
The area around Caimeli is called “The Alte Tevere” which is stepped in history and culture. Caimeli has a myriad list of unique tours and adventures, which could provide you and your family the perfect opportunities to explore.
Whether its shopping, visiting hill top villages, or hiking through Monti Sibilini you are sure to find one of our many activities satisfying to your thirst for adventure, culture or even relaxation.
We will direct you to the prestigious luxury brands in our area; Prada in Montevarchi, Brunello Cucinelli in Solomeo, Unoaerre in Arezzo and Vestri in Arezzo. If it is antiques , then we can suggest a trip to the antique market in Arezzo (1st week of the month; Saturday and Sunday).
Cooking and Cheese making Classes
Why not spice up your holiday in Umbria by taking the opportunity to prepare some authentic, seasonal Italian dishes. We offer cooking and cheese making classes.
Wine Tour and Tasting
We can offer you a wine tour to the famous cellars of Montefalco; Paolo Bea, Tabarrini, and Scacciadiavoli or Montalcino; Avignonesi or Caparzo or even Montepulciano; Poliziano, or Salcheto.
There are many different walking paths and they all culminate back at Caimeli by the warmth of a lit fireplace and a bold glass of Montefalco red. Maps available
Mountain and Road Racing Bikes on request/availability.
Horseback riding Center is located 20 minutes away for both English and Western style. They also organize excursions, trekking from 1 to 3 days, a riding school with certification and pony games.
Indoor and outdoor tennis courts are located in Umbertide. Lessons are also available by appointment.
By appointment only.
Whether you prefer the churches, museums or even Etruscan excavations we have all of it in Umbria. We can arrange tours based on your interest or we can suggest and create specific tours for you with a private driver.
Check Out Our Retreat Page HERE
VINYASA YOGA RETREAT 2016
with Nathalie Croix and Karina Pivik in Utuado, Puerto Rico
4 nights in Utuado, Puerto Rico
Fri Nov 11 – Tue Nov 15, 2016
Join your top-tier yoga instructor for an incredible week of relaxation and rejuvination at La Calma. With expert instruction, fresh, locally sourced cuisine, daily beach visits, cenotes (underwater caves) to explore, and loads of other activies, this trip is the perfect way to relax and re-energize.
- Daily yoga with top-tier instructor in a stunning studio overlooking the Mayan Jungle
- Accommodations at eco-lodge and professionaly designed La Calma
- Fresh, delicious BIO cuisine from locally sourced ingredients
- Beach, hikes, and adventures
Yoga * Meditation * Chakras and Sound Healing
at the Beautiful Mago Retreat
Nathalie Croix , Sheena Maninna and sound healing master with Anthony
Peace and Love
Tulum – Mexico – May 2014
Join us in Tulum, Mexico. One of the most amazing beaches in the world.
Nathalie is 500Hours E-RYT Yoga Alliance Registered Teacher.
Nathalie began her yoga training over 10 years ago with Sri K. Pattabhi Jois, her first teacher, who she studied from in India on several long trips as well as during Jois world tours.
While in India Nathalie studied transcendental meditation (TM) with professor Narasimha, who is a direct disciple of Maharishi Mahesh.
Nathalie teaches weekly yoga classes at Shanti Yoga Shala
” Let The Beauty We Love Be What We Do ”
Recent Past Retreats:
* Tulum, Mexico – October 2013
* Cerritos Beach, near Los Cabos, Mexico – June 2013
Yoga and Surf Retreat
* Hawaii – Big Island – May 2013
* Brazil Yoga Retreat – Buzios -October 2012
Hawaii Yoga Retreat with Nathalie Croix and Melanie Fawer
August, 18-24, 2012
Come relax on the magical and pristine island of Maui for a week of transformation and rejuvenation while deepening your yoga practice, swimming in the ocean, horseback riding through unspoiled landscape, touring volcanos and medicinal gardens, taking beautiful hikes, sitting in meditation and enjoying delicious organic foods.
Melanie and Nathalie have a long history of working and playing together, from trips to India and Brazil to extensive yoga training and practice time.
Melanie will teach traditional Ashtanga classes and Nathalie will teach Vinyasa Yoga classes.
Together they will lead the group through dharma and sutra talks and immerse the group in aspects of yoga and asana that daily life does not leave much time to explore.
The week includes accommodations, two yoga classes a day, breakfast and dinner.
The Early Bird cost is $1500 per person based on a room with double occupancy.
For a single occupancy room Early Bird cost is $2000
Early Bird if paid by July 25, 2012.
After July 25th, the cost is $1700 for a double occupancy room
$2200 for a single occupancy room.
If you choose to stay in a double occupancy room we will assist in pairing the rooms to best suit your needs.
To take a closer look at the beautiful retreat center go to:
* Reserve your spots soon! Space is limited.
For now, to learn more about Melanie and Nathalie visit our websites:
Melanie at www.ashtangayogaroom.com
Nathalie at www.nathaliecroix.com
If you’d like to reserve your spot please email
or call 310.435.6098
We hope you will join us for an unforgettable retreat to cap off your Summer!!
NEW-YEAR 2011/2012 RETREAT
Journaling, guided and process meditation, yoga, breathwork, and self-reflection will be available in a relaxed format to experience your desired outcome.
The retreat will be held in the beautiful surrounds of the Retreat Center at St. Joseph’s Abbey outside of Covington, LA. This wonderful retreat begins with registration at 9:00am on Thursday, December 30, 2010 and concludes on Saturday, January 1, 2010 around 3:00pm. An all inclusive price of $385.00 non-refundable must be paid in full by December 17, 2010. After December 10th, please call to inquire about availability. All sessions, meals, private room and bath are included. Enrollment is limited.
For more information on St. Joseph’s Abbey please click here.
Paulette Lucas and Jack Anthony Fontana are the facilitators.
For more information and registration call:
Paulette at 320-203-7928
* All major credit cards accepted
Make checks payable to:
PO Box 7218
Metairie, LA 70010
1051 29th Ave N
St Cloud, MN 56303
Hope you can make it.
HAPPY NEW YEAR!!!
Yoga Workshop with Senior Teacher Tim Miller Nov. 12-14
TIM MILLER has been studying and teaching Ashtanga Yoga for over thirty years and was the first American certified to teach by Pattabhi Jois at the Ashtanga Yoga Research Institute in Mysore, India. Tim has a thorough knowledge of this ancient system, which he imparts in a dynamic, yet compassionate and playful manner. “My goal as a teacher is to inspire a passion for practice. The practice itself, done consistently and accurately, is the real teacher.”
This is a special opportunity to practice with an established master of Ashtanga Yoga. Read more about Tim here.
The workshop is open to to all yoga practitioners.
Friday 11/12 $50
6:00 – 8:30 pm A discussion of the Yoga Sutras focusing on the first chapter followed by a light practice that demonstrates the fundamentals of Ashtanga yoga. The evening will establish a relationship between yoga philosophy as presented in the Yoga Sutras and the practical methodology of the Ashtanga System.
Saturday 11/13 $50
9:00 – 11:30 am An introduction to the prerequisites for a successful sadhana as presented by Patanjali in chapter two followed by a Led class.
Saturday 11/13 $60
1:00 – 4:00 pm “Asana Doctor” — an opportunity for people to ask questions about practice pertaining to particular asanas, injuries, adaptations, yoga mythology, and philosophy.
Sunday 11/14 $50
9:00 – 11:30 am An introduction to Second Series and an introduction to Pranayama.
Full Workshop $210
Number of participants is limited!
Please Register here at the Ashtanga Yoga Room
For more information please contact Melanie Fawer at email@example.com
Mail your check to:
The Yoga Room
4905 Freret Street
New Orleans, LA 70115