Class Schedule

nathalie croix's painting of ganesh from india

I teach an intuitive vinyasa krama yoga class, with special awareness on sequencing. I focus on alignment and moving the body in high vibrational lines of energy, keeping the practice safe with many options for modifications – allowing the practice to serve our needs each day – present and aware. In my classes students work on both flexibility and strength, as well as the cultivation of prana shakti. Moving energy through the body by not only working the physical aspects of the practice but also by connecting with the subtle body and finding stillness in motion. Yoga is a practice of radical acceptance.

 SCHEDULE

Shanti Yoga Shala :  is a boutique Vinyasa Yoga Studio And Healing Center located in the beautiful historic Garden District of New Orleans.

We offer:

  • Yoga Teacher Trainings 200 & 300 Hour ( Yoga Alliance Registered School)
  • YACEP ( Yoga Continuing Education)
  • Yoga Workshops
  • Meditation Classes
  • Reiki Healing
  • Massage Therapy
  • Physical Therapy : Including Trigger Point Dry Needling
  • Plant Based Vegan Consultations
  • Women’s Health / Pelvic Floor Rehab (Pre/Post-Natal)
  • Reiki For Animals

With it’s pristine gardens and Southern charm, The Garden District certainly stands out as one of the country’s most lovely neighborhoods, and a popular destination for visitors. Shanti Yoga Shala resides in a classical  shot gun historical Victorian house.  This century old Victorian home has just been renovated providing an intimate feeling for our local yoga community, as well as visitors.

Our team of yoga teachers are mostly graduates of our 200 and 300 Hour Shanti Yoga Teacher Training ( Yoga Alliance Registered Training School)

Shanti Yoga Shala : 3528 Magazine St, New Orleans, 70115

We are located between Napoleon Av and Louisiana.  Our cross street is Foucher St. We have plenty of street parking. Open seven days a week. 

Would you like to sign up for class at the Shala today? Please click here

Reserve your spot online for classes. Space at the Shala is limited.

Please check  www.shantiyoganola.com for full and current class schedule.

Nathalie’s Schedule

MONDAY

NBA Pelicans Training

12:00-1:00PM  SmartFLOW Yoga  ( All Levels )

Private Yoga / Reiki Healing / Distant Healing/ Life Coaching – Upon Request

TUESDAY

Private Yoga / Reiki Healing / Distant Healing/ Life Coaching – Upon Request

7:00-8:00PM  SmartFLOW Yoga ( All Levels)

WEDNESDAY

12:00-1:00PM  SmartFLOW Yoga  ( All Levels )

1:15-1:50PM  Meditation –  twenty minutes seated + intro & outro ( All Levels)

Private Yoga / Reiki Healing / Distant Healing/ Life Coaching – Upon Request

THURSDAY

Private Yoga / Reiki Healing / Distant Healing/ Life Coaching – Upon Request

FRIDAY

12:00-1:00PM   SmartFLOW Yoga (All Levels)

1:15-1:50PM  Meditation – twenty minutes seated + intro & outro ( All Levels)

SATURDAY

Private Yoga / Reiki Healing / Distant Healing/ Life Coaching – Upon Request

1:00-3:00PM   Workshops (once a month)

1:00-7:00PM Teacher Training (On TT Weekends)

SUNDAYS

1:00-3:00PM Workshops (once a month)

1:00-5:45PM Teacher Training (On TT Weekends)

* To schedule a reiki healing, distant healing, private yoga, event, workshops, continuing education or teacher training session with Nathalie please email shantiyoganola@gmail.com  / other times may available for privates

To help deepen your practice, we also offer customized private yoga classes taught on locations such as movie sets, music and yoga festivals, sporting events, or at our studio.  

Year long we offer  yoga retreats, workshops, a 200 and a 300 hours yoga alliance registered yoga teacher training.

For questions or scheduling please email shantiyoganola@gmail.com

SEED

love2017

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