Mentorship
Nathalie offers individual, 60 minutes coaching sessions, which are conducted via Zoom or phone.
coaching encompassing mindfulness techniques, philosophy, resources, and focused mentorship
About Nathalie’s Coaching Sessions -
“ I have been coaching and mentoring for the past twenty years.
Everyone can benefit from life and business coaching.
One of my favorite things in life is to witness positive transformation.
There is nothing which gives me more joy other than to see you succeed and thrive. I look forward to working with you!”
Business Coaching Strategy Calls
Business Coaching Strategy Calls - Are ideal for structuring your business, wether you are a yoga studio owner, a yoga teacher, healer, or any wellness professional, Nathalie has many years of experience running a wellness business. She worked on the behind the scenes of Yogaworks studios in California on the management team as a yoga advisor, as well as a yoga teacher. Nathalie also owned her studio Shanti Yoga Shala for nine years and directed a handful of studios prior to her own. Today Nathalie runs Shanti Yoga Training School with over 100 active members.
Who Are The Business Strategy Coaching Calls For ?
The business strategy coaching calls are ideal for students who are enrolled in Shanti Yoga Training School and who are looking for additional private guidance and assistance from Nathalie, on navigating the online platforms, understanding yoga sequencing on a deeper level, or any training related questions.
The business strategy coaching calls are also ideal for any yoga studio owner, yoga teacher, yoga teacher trainer, yoga student who wants to deepen their practice and for any wellness provider who are looking to bring their business to the next level and for a deeper understanding of yoga, meditation and healthy living.
Topics to Discuss
developing a private practice
negotiating contracts and agreements
starting a yoga studio
conducting productive teachers meetings and team building activities
starting a wellness center
starting any lifestyle business venture
growing a steady community
developing online courses
developing memberships
the process of content creation
student / teacher relationship
retreat planning
among many other topics to explore
yoga sequencing
marketing
branding
podcasting
developing your mission statement
setting goals
getting clear on what is your purpose
understanding your why
diving deeper into the world of the chakras and subtle body
teaching to different demographics
structuring a website
developing a workshop for teachers or a studio
formatting and sequencing yoga classes
Improve Your Life | LIGHT CODE | Coaching Calls
A message from Nathalie : If you want to improve your life I am here to assist you and offer you a non-judgmental new perspective about whatever situation life brings you. When there is a will, there is a way. Many times we ask God to change our situation, not knowing he put us in the situation to change us. I am here for you as your guide, to hold space for your transformation.
LIGHT CODE is a journey of self-exploration and radical acceptance, a commitment to the Self. This program is for any individual who is ready to step into the next level of this unique life. The focus is on understanding ourselves better while also enhancing the life of every being we come across. The curriculum is highly-individualized, designed to suit your unique evolution in the organic light code. Together we will explore techniques and practices for a more balanced and more authentic life. The process requires bravery to face your fears and to look at both the light and the shadows. There is no sugar coating or watering things down, the LIGHT CODE approach is direct, yet loving and effective. This curriculum is for individuals who are willing to look at their life, do the work and step into the next level of their existence.
We all have a responsibility to ourselves and our communities and it’s a powerful thing to know how much we get to contribute each day to life as stewards of this Earth.
No Regrets, But No Repeats.
|Light Code| Life Coaching Questions We Can Explore
Living Life In Light, Exploring the Many Wellness Concepts of Nathalie’s book
Working through The Freedom Journal with Nathalie’s guidance
Saying YES to a Drama Free Life
What's Your Dream Life?
What's Your Relationship with Money
Finding Joy in The Simple Moments in Life
Exploring the Concept of Radical Acceptance Towards Whatever Life Brings
The Passing of Loved Ones
If You Could Change Just ONE Thing Right Now, What Would It Be?
What’s the Next Level of Your Evolution?
What Would You Like to Have Achieved By The End of This Session?
What Is My Purpose in Life?
What Brings Me Joy?
Changing Negative Thought Patterns with Positive Thinking
What's MISSING in Your Life Right Now?
Cultivation Selfcare Practices
What Are Your Non-Negotiables ?
Identifying Toxic People and Toxic Behaviors
Creating Healthy Boundaries with Family, Friends and in Business
The Art of Saying No
Embark on a journey of life.
Stop Shrinking To Fit Into Places You’ve Outgrown
Your Toolbox
Infinite learning
You will have access to the online platform, along with my guidance, to an ever-evolving curriculum that covers these topics and much more:
practical tools for daily life
living an abundant life
how to enhance your thought patterns, with energy clearing and healing techniques
morning rituals
intuitive eating
yoga off the mat
manifestation & mindfulness
replacing negative thought patterns with positive ones
think with your heart & create your own reality
energy healing
meditations
healing techniques
food as medicine
healing our relationship with food
high vibrational meals
cycles of nature
aging gracefully
forest bathing
ceremonies & rituals
morning rituals
effective tools for living a high vibrational life
We are the ones we have been waiting for.
Level up
Radiant Self
online sessions
access to the online platform
lot's of resources
Diamond Sun
online sessions
access to the online platform
lot's of resources
Light Code
online sessions
access to the online platform
lot's of resources
optional Life On Earth podcast interview
ability to become a LIGHT CODE certified coach
There is an application for this program