4 Easy Ways To Make Shower & Bath Time Sacred
Often times a busy schedule can deter you from slowing down and enjoying little things in life. We have to cleanse ourselves in the shower or bath, though… Why not be a little extra and make the most of it? Below I’ve put together a few suggestions that will bring your inner goddess out during bath time:
Read MoreMany ancient cultures were aware of how sound repetition could be used to train and stimulate our brains, and there are many historic examples of music being used as medicine & therapy, such as the Native Americans and Africans using singing and chanting for healing rituals. Amazingly, even some languages exhibit a connection between healing & music – such as traditional Chinese, where the character for medicine includes the character for music!
Read MoreWhat are Brainwaves?
The brain is an electrochemical machine that emanates electrical activity in the form of brainwaves. Or put another away, all of our thoughts, emotions & actions is a direct result of the communication between neurons in our brains. When masses of neurons communicate with each other they produce synchronized electrical pulses, or brainwaves.
Read More
